The vegan plate by The Vegan society Macronutrients: protein, carbohydrates, fats Micronutrients: vitamins, minerals For anyone who wants to change their lifestyle, it´s important to know your why´s and to have some basic knowledge of plant based nutrition. You don’t have to know a lot, just a little so it´s easier to eat a well-balanced …
I’ve been wanting to create a delicious, easy, decadent dessert for quite a while now, and I can’t believe how good this was! It´s pretty healthy, and not too sweet. It is super easy to prepare either the same day as serving, or a couple of days before. I think it is a perfect dessert …
When Cyprus In style contacted me for an interview about vegan food, I didn’t expect to see myself on the cover, so this was a really cool surprise! It’s such a great magazine for the people on this island, as well as tourists coming here. I enjoyed reading it with a cup of Cyprus coffee …
In December I joined the Christmas Cchallenge by cCHANGE, an Oslo-based company working on transformations to sustainability and engaging people as the solution to climate change and other sustainability challenges. The challenge was to explore a more conscious December and make one small change for the environment every day throughout the month. You can read more about …
Last month I was contacted by the inspiring Green Veganista for an interview. I feel grateful and honored to be on her list of interviews with vegans. Here’s a little of what she wrote; “I am endlessly inspired by other people’s stories…. each person has his or her own unique perspective. Whether a person is …
Coming from Norway, a country where seafood plays a major role in our culture, tradition and diet, I wanted to create some of the same tastes I’ve grown up with, using plants instead of animals products. So I made these dishes basically how I used to make them, just swapping out animal products and adding …
Be grateful ~ and lifeful To be grateful is one of the quickest ways to instant happiness. What are you grateful for? I’m grateful for my health, my mind and body (this is after all the only place you can live..hehe), good friends, my family, my husband and pooch of course, and the people I …